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Gabor

The Anger Management Group

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The Anger Management Group

If you feel of letting it all out!

Members: 33
Latest Activity: Feb 16

Discussion Forum

anthony

Raaaawwwrgggg! You know?

Started by anthony Dec. 9, 2008.

freedomfighter08

I"m usually a calm person but.... 3 Replies

Started by freedomfighter08. Last reply by tomas zrnik Oct. 27, 2008.

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superfeisty1 Comment by superfeisty1 on August 23, 2008 at 7:56am
Wheew... deep breaths.
I find my anger stems from frustration. It is really an unwillingness to accept the responsibility of my situation. I get angry about being in a crap job, or feeling misunderstood. If I were to accept the responsibility for these things, I wouldn't lash out at those around me. It takes courage to do so. I have thrown tools, phones, etc. Once I put my fist into my own car windscreen and shattered it ( its actually not that hard to do). Then I had to explain why it was shattered to anyone who saw it.. very embarrassing. Its a bit of a vicious cycle. I got frustrated and angry that I was embarrassed! haha!
Gabor Comment by Gabor on August 21, 2008 at 2:05pm
holy crap, we're one of the most active groups! :)
Gabor Comment by Gabor on August 21, 2008 at 12:25am
I'm glad this started off so easily
 

Members (33)

Gabor anthony tomas zrnik Daxx0r Vinay GaryJohnstone Rich Strangiato Deborah superfeisty1 tibor MICHAEL freedomfighter08 Fien Stephanie Grabreck Luis Ionflux Solaris Richmyjz Brandon Daniel Lockwood Sara tegh Bruno sequoiah Sarah RonPrice Jedd Willis Donnie Vic-MVP Greg
 
 

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