Health Issues

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15 Comments

Comment by razor159 on June 2, 2009 at 1:16pm

drink lots of water drink less beer ,wine ect,eat less junk food eat fruits,vegetable ,drink lot of jucies and get checked yourself checked 6 month form doc

Comment by Anett on January 28, 2009 at 10:43pm

http://www.youtube.com/watch?v=4IGtDPG4UfI&feature=related

Comment by Fien on October 23, 2008 at 11:38pm

Thanks for letting us know Brandon! I'm glad to hear it's going good!
Keep up the hard work, you'll get there :)

Comment by Brandon on October 14, 2008 at 5:08pm

I haven't been too active in this group, but that's because I've been going out and actually doing instead of just talking about it for once. For the last three weeks now I've been hitting the gym at least 3 times a week, and have been attending Weight Watchers meetings. So far I'm down 16 lbs, but even better is that I'm feeling better about myself, have a lot more energy, and am making permanent lifestyle changes instead of just doing fad diets. So to other people struggling keep at it, it may be hard but in the end it will be so worth it!

Comment by Fien on July 29, 2008 at 11:47am

Thanks for joining the group! I'm glad it's expanding like this. I'm hoping there'll be a lot of interesting discussions here..

Comment by Dylan on July 28, 2008 at 8:44pm

thank you all for accepting my invitation to join this amazing sexxxxxxy group... look below even Tania is here oooooohhhhhh

Comment by Tania on July 26, 2008 at 6:45pm

i just read a book about health and one of the topics was how to take care of your skin.

it says the sun has a very bad influence on ur skin, even if she is not shining a lot. they advice to use sunblock as much as possible.

i was wondering: i like to have a nice tan but if i cannot get into the sun, what would be the healthiest thing (if there is one) to do?

i read about sun tanning: something like a shower u go take in a specialised institute which makes ur skin get a nice brown tan.

and i know there are some creams...

does anyone has an idea if there is a healthy way to have a nice tan?

Comment by Dimos on July 13, 2008 at 3:29pm

Hey i answered to every discussion. Apart from nutrition , dont want to start this , it contains too much questions and a full answer would be looong.

Comment by Fien on July 12, 2008 at 11:48pm

People aren't responding much though, Dylan :p
I'll have to come up with some more catchy discussion titles I guess.

Comment by Dylan on July 12, 2008 at 10:17pm

I didn't realize you'd created this group Fien :)

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