SAM Vlog series

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Comment by razor159 on July 17, 2009 at 11:59am

hey sam can u post some funny video plz

Comment by razor159 on July 17, 2009 at 11:58am

hey tell me one thing if i do more push-up everyday will it help me

Comment by Sam Jones on July 10, 2009 at 12:45pm

http://ipower.ning.com/forum/topics/how-to-be-a-healthy-veggie

Comment by Radu Cornea on July 5, 2009 at 8:34pm

Oh hai, here's me, double-posting (does an image count as a post?... naaah)... As nobody else seems to be around, I'll just pretend it never happened. :P

Sam, I'd like to ask you if you could include some extra nutrition tips in your next talkie. More info is needed on the issue of calibrating your daily sugar intake while on a vegetarian diet. I saw myself and others here being affected by anemia, and the most probable cause of that was the lack or the improper balancing of sugars in our diets. It's also possible that many others trying to switch to vegetarianism would consider short talks on this topic quite useful. Maybe coax Ian to be your sidekick on this talk, it might create awesomeness.

Comment by Radu Cornea on June 29, 2009 at 12:02pm

Comment by Sanjay Prakash on June 13, 2009 at 2:29am

i see what your saying but if you have the ability to do 100 without pushing yourself thats all good, i ask because its one of the requirements for army, the ability to do up to 120. then again what the army tells you doesnt mean its healthy, lawl

Comment by Dean Leysen on June 12, 2009 at 11:22am

Striving to do 100 push-ups is healthier than not working out at all, by all means, but for optimal health workouts you shouldn't be doing anywhere near 100. A few sets of around 10 (weighted if they're too easy) is more like what you should be doing.

If you're constantly trying to do more and more push-ups then that's cool, but you should accept that in that case you're simply not working out for health benefits but simply to gain strength or break a personal record.

Comment by Sanjay Prakash on June 11, 2009 at 8:40am

100 press ups isnt healthy?

I be not believing you

Comment by Mary Christ on June 11, 2009 at 1:00am

don't mind him, he's an Asian.

Comment by Sam Jones on June 11, 2009 at 12:34am

ah man you're pissing all over my ego, i think i'll just stop making clips now

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