Dein Dehouwer's Page

Ok, this is really the latest blog today, but I've just took a cold shower as well, and I'm feeling it so hard now :).
But that's not all, I think I'm next week ready for this:

- leave my pc for 1 week alone
- amusing with some friends
- drink more tea, juice and milk
- run every day most 20 min.
- try to search a good hobby/sport
- read some interesting book
- take every day some cold showers
- train my English to a next level (with a book and practice)
- try to cycle more
- buy a plant and le… Continue

Hey,

I just want to say this also, I've just eating well some bread with cheese,salad and snippers of carrots, I don't know how you call it in English but we call it in Belgium 'smos or smoske'. I've also drinking green tea with it, also very healthy stuff.

The money?

Yeah, today I'm very happy because I've got earned some money to use for my healthy purposes, like training stuff, they gonna send it within 7 days, but I hope I've got it tomorrow.
I let you know in a few days what I bou… Continue

Hi,

Today I've called to my grandfather / mother and said that I'm quit with some things, every Friday I eat French fries because my parents do that as job also :P. But I said that it's over with that day, because it is very unhealthy. The next thing is every Sunday I'm also eating with my grandparents in the evening and I'm also gonna quit with doing that because I eat to much and to bad things that makes me fat.

That's what I've would to say for today!

Hey people,

I've got started yesterday with my diet/training to get in 2 months great visible results. But I try a lot at the moment, and I have find some good thing that's gonna help me out of the bad days. I've bought some Ketchup Chips from Lays and I said to myself, I've you do you're best in the whole week, you've got a present to strive at on Sunday evening. Yeah, I like that Ketchup Chips from Lays and I'm gonna use it as a strive thing to get it on Sunday. No, I don't gonna eat whole th… Continue

Hi all,

I’ve now make my own plan for this week, I gonna try to follow it strictly as I can. I’m also trying to keep drinking enough water and eating better and not so much anymore. I gonna start tomorrow with and ill keep it up to date with my blog and mostly also my Twitter. Thanks for the people that follow me on this hard way.

I’m also busy with the about page, there comes the information about me my weight, length etc.

Week 1:

Monday: 3x 12 sit-ups
Tuesday: walking with the dog
Wedne… Continue