Dein Dehouwer's Page

Hi y'all,

I've bought some power training stuff, to get some muscles.
I hope in like 2 weeks to build on some training scheme, and then also start with sit ups and push ups.
Maybe some exercise like jogging (not at these days, to much raining, and to cold).

I know I've failed the last time, but i need to do something with myself for i become in the dangerous zone (disease etc.)

I'm also gonna fitness sometimes by an good friend of mine he has some stuff where i can train with =).

Wish me luc… Continue

Ok, this is really the latest blog today, but I've just took a cold shower as well, and I'm feeling it so hard now :).
But that's not all, I think I'm next week ready for this:

- leave my pc for 1 week alone
- amusing with some friends
- drink more tea, juice and milk
- run every day most 20 min.
- try to search a good hobby/sport
- read some interesting book
- take every day some cold showers
- train my English to a next level (with a book and practice)
- try to cycle more
- buy a plant and le… Continue

Hey,

I just want to say this also, I've just eating well some bread with cheese,salad and snippers of carrots, I don't know how you call it in English but we call it in Belgium 'smos or smoske'. I've also drinking green tea with it, also very healthy stuff.

The money?

Yeah, today I'm very happy because I've got earned some money to use for my healthy purposes, like training stuff, they gonna send it within 7 days, but I hope I've got it tomorrow.
I let you know in a few days what I bou… Continue

Hi,

Today I've called to my grandfather / mother and said that I'm quit with some things, every Friday I eat French fries because my parents do that as job also :P. But I said that it's over with that day, because it is very unhealthy. The next thing is every Sunday I'm also eating with my grandparents in the evening and I'm also gonna quit with doing that because I eat to much and to bad things that makes me fat.

That's what I've would to say for today!

Hey people,

I've got started yesterday with my diet/training to get in 2 months great visible results. But I try a lot at the moment, and I have find some good thing that's gonna help me out of the bad days. I've bought some Ketchup Chips from Lays and I said to myself, I've you do you're best in the whole week, you've got a present to strive at on Sunday evening. Yeah, I like that Ketchup Chips from Lays and I'm gonna use it as a strive thing to get it on Sunday. No, I don't gonna eat whole th… Continue